this is day #6 of #100DaysOfCareers
learn more about the series
no reading today.
today will be is going to be fun.
no quizz.
no audit.
no calculator.
something else entirely.
ready?
i've run this hundreds of times.
from 25 year olds drowning in options.
to 45 year olds wondering what happened to their edge.
same exercise. same impact.
and it’s not intense. it’s light, even fun.
you’ll feel good while doing it.
and even better after.
before we begin.
find a room where no one will interrupt.
close the door.
lock it if you can.
this is about feeling safe.
this is about giving yourself the permission to be honest.
this is about you.
grab a physical notebook and pen.
your phone or laptop will not work as a replacement.
don’t have one? just blinkit.
trust me, it’s worth it.
let’s begin?
sit however feels natural.
floor, chair, bed. doesn't matter.
when you hit play, close your eyes immediately.
don't peek. don't check your posture. just listen.
the notebook stays within reach.
have fun :)
like today’s article?
drop a like, or comment to
tell us how you felt :)
The audio was really calming, and I jumped into the exercise right away.
To be honest, it was tough, I didn’t have all the answers, and at times I found myself wondering,
“Will this really happen?” It felt a little unfamiliar, even strange.
But I’m glad I followed through. I’ve saved it safely in my digital notes, hoping that I will visit it someday!
Thank you for the gentle push, it truly helped.
nice